Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This reduction can contribute to wrinkles and a loss of youthful radiance. Fortunately, t

Menopause can be a challenging time for women. One of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and down the next. It's important to remember that these feelings are understandable and not your fault. Your body is undergoing dramatic hormonal changes, which can absolutely impact your